Exam around the corner aside, I might have some "unconscious conflict" going around not that I'm aware of. Duh?!
Anyway, I've been on this diet for about a month now, which is only one meal a day. It works well on me so far, no dizziness and no gastric. This diet is only based on my common sense. You actually don't need three meals a day to survive, IF you don't move around much, that is, if you only spend most of your day sitting here and there. And these days, my lifestyle seems to be going sedentary - 80% of the time spent on the chair.
Of course I do get hungry but not too-hungry. And I only take two to three cookies to get over it. As long as you eat something, even small amount would be suffice to stop your hunger pang, and to avoid gastric (though I never in my life had gastric) yet not to make yourself full like you eat a whole meal. Remember, I'm on a diet.
People always say "OMG, really?" "it's not healthy," "it's wrong." But they never give me any concrete facts and reasons of how it's going to affect me. Like my stomach is their stomach and they can say whatever please them.
Back to my binge. I'm still on one meal per day - have lunch only. But lately, I'm on a binge. As I said, I might be having this "unconscious conflict" that push me into the binge. I've been taking snacks more than usual. I'm not having bulimic symptoms, so don't get me wrong on that.
I'm full and I just had my lunch. Now I'm going to tear open my snacks. Yummy yummy.